Monday, March 17, 2014

Work It Wednesday: Perfecting a Forearm Stand

Let me say that gravity is not my BFF. We're more like casual acquaintances now. Which is a step up from not getting along at all. 

Let me explain a bit more. I have been dead set on perfecting my forearm stands lately. And well, let's just say that lots of practice will eventually get me there. Eventually. 

Luckily for me, I came across this YouTube video that was a tremendous help. Now I know exactly how far to place my hands away from the wall (I use the wall for support until gravity becomes my BFF) & how to properly align my hips.


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