The Fast Metabolism Diet Book Review

We all know there seems to be a million different diets out there at any given time. Mostly fads. Some are just...insane (to put it bluntly). So what happens with those? Quick loss, followed by slow gain. Pointless. But how about a "diet" that isn't actually a diet? Yep, that's the part that intrigued me too.

Let's jump ahead a bit, when you exercise, you can't keep doing the same workouts every day. You have to switch it up to keep your muscles guessing. Celebrity Nutritionist & Wellness Consultant, Haylie Pomroy, discovered the same to be true with your metabolism. When you keep it guessing in a deliberate manner, it speeds up & becomes more effective.

In The Fast Metabolism Diet you learn to unwind stress, unlock stored fat & unleash the burn by eating certain foods at certain times (phases). And the best part, aside from the lists of available foods (preferably all organic if possible), are the recipes. And I'm not talking about 1 or 2 for each phase. We're talking whole meal plans here people! You can even map them out yourself in the book.

And while I haven't full committed myself to it yet, I can see what the difference will be. Not to mention feeling better & being more energized. I'm hoping to give it a try soon though now that the local Farmer's Market will be open (I still have a budget to keep).

So what do you think about it, would you give it a shot for 20 lbs. in 28 days?

*Be sure to follow Haylie Pomroy on facebook & twitter #FastMetabolismDiet for the latest updates.

Disclaimer: This is a sponsored post for SheSpeaks/FastMetabolismDiet

 "We inspire women to discover, influence and share products. SheSpeaks is a community powered by women who love to get the latest scoop and share what's hot. SheSpeaks gives you many ways to have a say, share and inspire others. Read and comment on our blogs, share hot deals and offers, create a review or join our discussion boards. You'll get helpful information, tips and expert advice on a range of topics, to keep you in the know. It's free to join and if you participate regularly in our community you might just get something free delivered to your door."

P&G "Most Loved"

Ever wonder why you tend to gravitate towards certain brands? I know I did. And not too long ago it dawned on me why. Lots of different brands are made by a "parent" company.

I find myself checking out CoverGirl cosmetics before any others. Dawn is my #1 choice for dish detergent (thanks to my Mom.) I love how soft Pantene Pro-V makes my hair feel. And Bounty paper towels are used for a variety of tasks in my house. (Just to name a few.) Translation: I'm a P&G gal (Proctor & Gamble). That's right, all of the above as well as Olay, Venus, Gilette, Cascade, Charmin, Febreeze, Swiffer & Tide, are part of the P&G family. Their "most loved" products actually.

The great thing is that the brandSAVER coupon booklets that are inserted into the occasional Sunday paper, offer tremendous savings on P&G products

*Check out the brandSAVER coupons booklet from March 31st if you still have it.

Guess what! It gets better! Join SheSpeaks today (if you're not already a member) & then join in on the Twitter Party!

Join us on April 18 at 9 p.m. for the #PGmostloved Twitter Party! You’ll have the chance to win P&G’s award-winning products from some of your favorite beauty, grooming and household care brands.

When: Thursday, April 18 at 9 p.m. ET

Where: Twitter - follow hashtag #PGmostloved Custom TweetGrid: http://bit.ly/XXeAIX Brand: @PGeveryday Party Panelists: @LisaSamples, @StacieInAtlanta, @Zipporahs, @AlyWalansky, @MommaDJane, @SavvyMommy RSVP: bit.ly/pgml

 "We inspire women to discover, influence and share products. SheSpeaks is a community powered by women who love to get the latest scoop and share what's hot. SheSpeaks gives you many ways to have a say, share and inspire others. Read and comment on our blogs, share hot deals and offers, create a review or join our discussion boards. You'll get helpful information, tips and expert advice on a range of topics, to keep you in the know. It's free to join and if you participate regularly in our community you might just get something free delivered to your door."

*Disclaimer: This is a sponsored post for SheSpeaks/P&G