I love a good milkshake. And I make sure to consume mass quantities in the summer months. (I use it as an excuse to cool down.) And I think it's actually better for me, simply because I find it easier to grab a smaller glass & a straw instead of a smaller bowl full of ice cream (totally unheard of!)
•desired berries (I used strawberries, blueberries & blackberries)
•over ripened banana
•Place everything into a blender & blend.
•Sit back & enjoy!