As much as I would love to throw myself into a hollowback or a lifted crow pose, I'm a newbie to the world of yoga & haven't quite made it that far. So basics it is for me! (For now anyways.)
I searched for an easy guide to go off of so I knew what the proper way to do everything was. And of course it had to be simple.
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| Find out how to do the Crow Pose (for beginners) step by step, here. |
And that is exactly how I found Yoga 101: Poses for Beginners from Fitness Magazine. With bright pictures to show you proper technique along with step by step instructions, it makes learning yoga much easier! I sense a lifted crow pose in my not so distant future now.
Thank you! I needed this!
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